When we spend the majority of our waking day at work, it is important for us to stay energized. This can allow us to enjoy our jobs more and feel better while we are working.

1) Move-Take a walk, stretch, stand [...]

What does it take to be fully engaged?

I have been contemplating what it means to be on track, present, productive and enjoying work after reading The Power of Full Engagement.

Full engagement is about performing well and getting what you want [...]

I was reading an article by Jane Dutton, one of my favorite professors at the Univ. of Michigan and remembered a fascinating study she did in 2003. She was studying a major hospital in the Midwest and for some reason some [...]

At first, I knew I wanted to help  people and earn money. A lot of people I’ve been talking with, tell me they want that.  However, I wondered why I wanted that. It turns out people want jobs for several [...]